Nutritional and Medicinal Value of Wild Edible Plants

Abstract

A vital yet underappreciated part of the world's biodiversity, wild edible plants (WEPs) play a major role in both traditional healing systems and human nutrition. In addition to bioactive substances like phenolics, flavonoids, and alkaloids, these plants are abundant in vital nutrients like vitamins, minerals, proteins, and dietary fiber. WEPs serve as a primary or supplemental food source in rural and indigenous communities, particularly during times of food crisis. Based on field surveys and a review of the literature, the current study investigates the nutritional value and therapeutic significance of edible wild plants. The results show that WEPs are beneficial for illness prevention and health promotion because they have potent antioxidant, antibacterial, and anti-inflammatory qualities.Due to urbanization and the loss of traditional knowledge, the use of these plants is decreasing despite their significance. Therefore, food security and sustainable development depend on WEP conservation and scientific validation.